Ro-z and Darryl Mendelson of Monkeys Retreat Tai Chi and Chi Kung Center will be teaching Chinese Shamanic Tiger Qigong on Saturdays from 11 am - 12:30 pm, starting on November 3rd with a free introductory class. Ro-z and Darryl learned this form directly from Master Zhongxian Wu who provides detailed instruction in his book and dvd, Vital Breath of the Dao: Chinese Shamanic Tiger Qigong (Laohu Gong). Master Wu ( has committed himself to the life-long pursuit of the ancient arts of internal cultivation.

Qi (Chi) can mean breath or Vital Energy. Qigong is the science or practice of cultivating the bodies internal energy and inner knowledge. It is a way to help people return to the union of the Human Being with the Universe and to understand the laws of the universe and how they influence human life.

Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster health and deepen the spiritual connection to universal energy. It is a powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and the martial arts. The form is easy to learn and can be shown in one 90 minute class. Don't forget that Monkeys is also offering a Tai Chi class Monday evenings from 7 pm to 8:30 pm. Free introductory class.

We invite and encourage all our friends and those interested in the healing arts to participate.

Monkeys Retreat
1202 N. High St. (at 5th Ave.)
Columbus, Ohio
Monkeys Retreat