At the risk of sounding trite, this article focuses on common sense ideas for self-care and using the time that self-quarantine creates. Practicing social distancing and self-quarantine is vital to how the virus spreads and to whom.
Asking people to practice these ways of living, even on the short term can be a real burden for many individuals, families, businesses, and communities. Social distancing may negatively impact many people, especially those who are vulnerable in society. There are structural and social inequities built in and around social distancing recommendations. Steps need to be taken to improve the community response to people who face food insecurity, domestic violence, and housing challenges, along with the many other social disadvantages.
The goal for now is to create sustainable practices and focus on resiliency. Almost anyone can do these things at various levels. If a majority of people just take one day at a time to self-quarantine and make the best of the time, it is possible to change the outcome that is predicted and maybe find some good in the current state of affairs.
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